Wellness Center Message – Train Your Brain To Be Kinder

Berkeley University’s Greater Good Science Center offers a course on “The Science of Happinessâ€, and part of it focuses on sharing and implementing different happiness practices such as “loving-kindnessâ€.  The students from Daniel Webster Elementary School, in Dallas, Texas, participated in a version of this exercise and shared their experience. Check it out in the following video. 

Carolina RamÃ

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