En el Colegio Rochester, nuestro servicio de alimentación está diseñado para ofrecer a los estudiantes una experiencia nutritiva, equilibrada y enriquecedora. Nos comprometemos a proporcionar menús saludables, avalados por nuestro equipo de nutrición, que fomenten hábitos alimenticios adecuados y contribuyan al bienestar integral de nuestra comunidad educativa.
MENÚ | Lunes | Martes | Miércoles | Jueves | Viernes |
|---|---|---|---|---|---|
ALMUERZO | ALMUERZO | ALMUERZO | ALMUERZO | ALMUERZO | ALMUERZO |
PROTEINA | BOLOGNESA - CAMARONES- PECHUGA DE POLLO | PESCADO APANADO - LOMO DE CERDO | PECHUGA TOSCANA - CARNE DE HAMBURGUESA | ROPA VIEJA - POLLO DESMECHADO | CARNE MOLIDA - PECHUGA A LA PLANCHA |
SOPA | CREMA DE CHAMPIÑONES | SOPA DE CEBADA | SANCOCHITO | SOPA DE VERDURAS | FRIJOL |
ACOMPAÑANTE | SPAGUETTI / PAN TOSTADO | ARROZ - PAPA EN CUBOS | ARROZ - PAPA RICHI | ARROZ - PATACÓN | ARROZ - TAJADAS DE MADURO |
VEGETARIANO | SPAGUETTI AL PESTO | TOFU SALTEADO CON VEGETALES | QUICHE DE ESPINACA Y RICOTTA | PORTOBELLOS RELLENOS | FRIJOL |
FRUTAS | DURAZNO- MANDARINA | PERA-MELON | SANDIA - BANANO | MANGO - UCHUVAS | NARANJA - PIÑA |
VERDURAS | ENSALADA VERDE | ENSALADA DE LECHUGA Y ZANAHORIA | ENSALADA MEXICANA | ENSALADA DE TOMATE | AGUACATE |
MEDIAS NUEVES | MEDIAS NUEVES | MEDIAS NUEVES | MEDIAS NUEVES | MEDIAS NUEVES | MEDIAS NUEVES |
OPCIÓN 1 | PASABOCAS | GALLETAS DE ZANAHORIA | SANDUCHE DE QUESO | TORTA DE CHOCOLATE | QUESADILLA ITALIANA |
OPCIÓN 2 | TOSTADA NAPOLITANA | MINI CROISSANT | AREPA INTEGRAL | PAN DE BONO | PALITOS DE QUESO |
BEBIDA | LECHE | BEBIDA NATURAL DE MORA | COCOA | LECHE | BEBIDA NATURAL DE MARACUYA |
FRUTA | SANDIA | NARANJA | PIÑA | MANZANA | MANDARINA |
Nuestra propuesta gastronómica ofrece alimentos frescos, naturales y nutritivos, adaptados a cada etapa de crecimiento, priorizando ingredientes saludables y reduciendo azúcares añadidos y ultraprocesados.
La alimentación es clave en la formación. Fomentamos respeto, responsabilidad y buenos hábitos, promoviendo espacios limpios y el valor de compartir durante las comidas.
La cafetería es un espacio de aprendizaje donde promovemos nutrición sostenible, valores culturales y experiencias culinarias que enriquecen la formación integral de nuestros estudiantes.
Agradecemos la confianza de las familias en nuestro servicio de alimentación y reafirmamos nuestro compromiso de seguir ofreciendo una propuesta de calidad que contribuya al desarrollo integral de nuestros estudiantes.
Menu of the week
Our services
1
General
From the nutrition area, we are in charge of monitoring the portions offered and compliance with the menu to guarantee an adequate supply of nutrients to our students. Additionally, the management of specialized diets can be evaluated according to the specific medical condition of the students who require it.
We have nutritional evaluation and monitoring of high-performance athletes to support their sports performance.
If you have any questions or concerns, please do not hesitate to contact us.
From the food service we are committed to generating and promoting strategies to improve the eating habits of our community, which is why we have reduced the use of sugar in our products; selection of dairy products without added sugar and reduction of fried products.
2
Lunch
The menus are designed in accordance with the guidelines established by the Ministry of Education and the calorie and nutrient recommendations suggested by the Colombian Institute of Family Welfare ICBF.
We offer a salad bar, a fruit bar, soup, two types of carbohydrates, two options of animal or vegetable protein, natural juice without additives and sweet, all in the appropriate quantities for each age group. We have a vegetarian menu and a plan to manage intolerances and allergies.
For all users who contract the monthly food service, we offer a special birthday celebration menu.
3
Half Nines
We have a snack service carefully designed and created to meet the energy and nutritional needs of students according to their age.
The service consists of a natural fruit drink or a dairy, a protein, a carbohydrate and a fruit.
We offer a daily menu with several additional options, which allows us to allow the community to choose, thus guaranteeing the satisfaction of their needs.